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Denver Twin Hearts Meditation Newsletter #51

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Atma Namaste Everyone! 
Today’s Quote: “Karma yoga is the correct expression on how you concretize your ideas.” -GMCKS
Yoga literally means “to yoke” …”to merge.” Well what are you are actually merging? The incarnated Soul with the Higher Soul. This merging naturally takes place when we leave the physical body…the incarnated Soul (and all its lessons) is reabsorbed by the Higher Soul.
The purpose of practicing yoga is being able to experience this merging while still in the physical body. And there are many different forms of yoga to achieve this…
Hatha Yoga (physical movements)
Mantra Yoga (chanting sacred sounds)
Kundalini/Laya Yoga (awakening the fiery serpent)
Tantra Yoga (transmuting sexual energy with another)
Bhakti Yoga (heart centered- devotion to God)
Raja/Kingly Yoga (concentration on the blue pearl)
Jnana Yoga (using the mind to understand God)
Dhayan (awareness)
and Karma Yoga, the yoga of action and service.
(Arhatic Yoga contains aspects of all of the yogas above and more…plug plug)
Do you have goals, objectives and targets in your life? Health goals, financial goals, relationship goals, right? In order to reach your goal in any one of those areas requires not only action, but RIGHT action. That is karma yoga. Without doing the correct actions, you will not be able to reach your goal.
People who are industrious are karma yogis.
People who are successful in their businesses or endeavors are karma yogis.
People who are able to PRODUCE RESULTS are karma yogis.
Many people have goodwill to help their fellow men and women but karma yogis are people who have the WILL to do Good…meaning they are taking the right actions to alleviate the suffering of others.
Some people are all TALK, karma yogis are all WALK.
Many business people are karma yogis and use their businesses to spiritually develop and evolve.
Think about all the inner training a successful business owner has to go through; dealing with rejection (letting go of the ego), persistence, patience, generating positive emotions from within, harmonizing by collaborating with others, problem solving day in and day out, mastering money and budgeting, generosity…building a successful business really ‘exercises’ most of the major chakras….
Ajna: Clarity of Purpose and Big Picture
Throat: Critical Thinking and Details
Heart: Generosity and Attraction
Solar Plexus: Pushing through resistance/Harmonizing
Navel: Lower intuition/gut instinct
Sex: Charisma and Persuasion
Basic: Dynamic Activity
Its a symphony of energy moving within the person to achieve the desired outcome of having a successful business. One can also be challenged in building a successful family, marriage, fitness routine, or career. But nothing compares to the inner training one gets in building a successful business which has no ceiling, involves many moving parts and unknown factors and people that will test you to the core.
Concretizing is taking an idea making it a physical reality. GMCKS’ course, Kriyashakti, teaches this process in great detail.
Karma yogis have mastered this process. They have an idea and immediately begin taking action relentlessly until it has manifested physically.
Its nice to have wishes, dreams, hopes and desires in your head but what good are they if never materialized? Remember, its the WILL to do Good.
The mantra of karma yogis is, “Just Do It”
1. This Saturday’s Aries Full Moon Meditation is full. But fear not, the Taurus Full Moon Meditation/Wesak Festival will have much more seating and its the BIGGEST Full Moon of the Year! DO NOT MISS OUT. More details coming soon. Clear your calendar for Sunday May 3rd in the evening.
2. Support the next phase of Susannah’s Real Life Book Club, whether $5, $10, $100, $1000 or $1,000,000! She’s over a 6th of the way there! The awesome video was made by Harrison Steele.
3. The next Prosperity Meditation & Healing for Business Owners is on the books. We only have a six spots left.
See ya Sunday
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #50

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Atma Namaste Everyone! 
Today’s Quote: “Inner beauty is more important than external beauty.” -GMCKS
Have you ever met someone who wasn’t that physically attractive but there was SOMETHING really attractive about them that you just couldn’t put your finger on?
Conversely, have you ever met someone who is gorgeous or handsome by traditional/societal standards but you were repulsed by them?
In the former case, you were having a glimpse of the person’s true nature, the Soul or Atma. The Soul is sexless, raceless, weightless, faceless but when the physical body is highly conductive to it… its beauty radiates throughout every particle of one’s being.
Your body will age, looks will fade but the Soul radiates beauty up until the point of death.
Have you ever looked at someone and immediately trusted them? Immediately liked them? Immediately connected with them?
Why is that?
One reason is that you know this person from another lifetime. The eyes tell the story….the eyes are not only windows to the Soul but of the Soul. By looking into someone’s eyes and experiencing deep familiarity, it could be that you have known each other from a previous lifetime or lifetimes.
Whether as brother and sister, husband and wife, friend or foe, parent and child…what have you.
There is an exercise in Pranic Healing designed to unravel and/or deepen that connection with another person. This exercise is so powerful that I’ve seen many people come to tears because they have rediscovered a long lost connection. There have even been a married person or two doing this exercise with a single person and afterwards the married person wants to leave their marriage because they have recognized their previous spouse from another lifetime.
This is NOT recommended because of the karmic consequences of breaking up a family. Just because you’ve reconnected with a previous spouse from another lifetime does not mean you can shirk your responsibilities and commitments with your current life partner.
Remember, loving kindness and non-injury to oneself and others.
Inner beauty is profoundly attractive and gets sweeter, brighter, richer and more radiate when one’s inner light can shine through.
There’s an area of Pranic Healing that deals with reshaping the physical body such as the face, buttocks, breasts, belly and thighs. Its called Pranic Facelift and Pranic Body Sculpting which literally reshapes the body, removes wrinkles, reduces cellulite and even increases bustsize. In less than three hours, I was able to increase the bust-size of my previous girlfriend by 1 cup-size.
I’ve been doing this work for 11 years and I’m still amazed by the results produced through Pranic Facelift and Pranic Body Sculpting. I don’t advertise it as a service because Pranic Healing is more for healing and less for aesthetics.
Yet the real secret sauce of these beauty protocols is the Pranic Psychotherapy component. Meaning, by healing the mental and emotional bodies of stress, congestion and darkness one’s true inner beauty can shine through.
Yes, you can get liposuction…breast implants…botox…hair extensions…tummy tucks…tattoos….but without working on the inside, its like putting a fresh coat of paint on a rust-covered banister. The fear, anger, anxiety, depression and insecurities are still lingering in the aura and chakras. Besides…after body augmentation, you most likely will receive attention from superficial and hollow sources.
Yet a person who lives by the virtues, meditates regularly, gets healed regularly and lives a wholesome lifestyle allows more Soul energy to move through them creating true magnetism, charisma, glow, radiance and beauty. Inner work creates outer beauty.
I always joke with Susannah when she says, “I love you so much, you’re so beautiful to me.” And I say, “Ehh…you’re just in love in my energy.”
1. My son, Gabriel Ganesh Long, turned TEN YEARS OLD today! It sounds like he’s liked his first present of a 500 Encyclopedia of the History of Batman…he has more on their way to his doorstep.
2. To all my spiritual brothers and sisters who are of Goodwill but need assistance with the Will to Do Good part, watch Practical Spiritually or Woo Woo Nut?
3. The Aries Full Moon Meditation is filling up nicely, make sure to RSVP on the meetup. Limited to 25 People of Goodwill.
4. The Prosperity Meditation and Healing for Business Owners is SOLD OUT. But there are plans for putting another one on within a month…stay tuned for deets.
See You Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here


Denver Twin Hearts Meditation Newsletter #49

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Atma Namaste Everyone! 
Today’s Quote: “Sometimes you are insulted. The pain causes you to improve and develop. Be calm, do not react. You will be tested again and again until you get it right.” -GMCKS
How many of you have had a friend, family member or co-worker who just knows how to get under your skin? They know the right look, word, or even tone to use which immediately inflames you…
After you take the bait and react in an unconscious and unwholesome way, the person looks back smiling and asks, “Man, what is YOUR problem?”
Butthead: 1
You: 0
Thank your lucky stars these people are in your life because they are indirectly helping you become a better person, a better Soul.
Diamonds are developed by constant pressure. Muscles are developed by the stress of weights. Saints are developed by great trials and tribulations.
Without these challenging people how would you ever develop patience, tolerance, compassion and understanding?
There are two people in my life RIGHT NOW who have consistently and persistently challenged my weak areas and shone light on them. Now because of this new awareness, I have become more loving, less reactive, forgiving and developed a greater degree of self mastery and Soul mastery.
Thank you thank you thank you!
I have clients coming to me with financial and relationship problems who have been struggling in these areas for years. When I sit with them, I inevitably hear, “I’m at my wits end, I don’t know what else to do, can you help me?”
This is a great sign because they have finally humbled themselves to be open to being healed AND learning their lesson. To paraphrase GMCKS, you can learn your lesson using your effort or by the stick of the Lord’s of Karma, your choice.
I can promise you, learning under your own effort is far less painful and faster than by stick the Lord’s of Karma, who will bring you to your knees time and time again, lifetime and lifetime again, until the lesson is learned.
By working out your negative karma, you are learning how to plant better seeds in the future thus becoming a better person.
The person(s) in your life causing you trouble are a manifestation of previous negative thoughts, words, and actions you sown…you plant corn, you get corn not mangos.
You plant anger, hatred, criticism, judgement…you will harvest those fruits in the future.
When you continue to attract emotionally unavailable lovers, or shady business partners, or financial chaos, or false spiritual teachers in your life…there is a lesson(s) you are being called to learn. And the lesson will get more and more INTENSE so you get the hint and take the appropriate action.
Lessons are like exams in school.
You cannot go from elementary to junior high to high school to college to post college without passing exams right?
What happens if you fail an exam? You have to take it again and again and again until you pass it. Once you pass that exam, you will be given another one…every exam is designed to make you a become a better person, a better Soul.
That’s what happens in life.
Now, as a 5th grader you take exams with other 5th graders but on the exams on the spiritual path you could be a 5th grader taking certain exams with college students in that particular area. Some Souls are ancient while some Souls are young. Just because someone’s age in chronologically older than another person, does not mean that Soul is older.
There are children being born today whose Souls are hundreds of thousands or millions of years old. What kind of exams or lessons do you think they have to learn?
Thank God for the Law of Mercy and Forgiveness, for without these Laws, we would forever be at the mercy of the Lord’s of Karma in learning our lessons.
Who in your life is teaching you a lesson?
What lesson is that person teaching you?
Thank that person, learn your lesson and move on to the next exam.
1. My apologies…no article yet from my Arhatic Yoga Retreat, I have been SUPER busy since being back and have not scheduled the appropriate amount of time to clearly and correctly articulate this trip. Coming Soon.
2. Master Co will be sharing his inner experiences of learning under GMCKS at his Mahasamadhi Talk tomorrow at 8:30pm. I’ll be logged in, ready to go.

3. Join us for the Aries Full Moon Meditation on Sat April 4th 7:00pm to 8:30pm. Please RSVP. The meditation will be in Belmar this time, NOT at the Studio due to a scheduling conflict. Click the link for location.

See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #48

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Atma Namaste Everyone! 
Today’s Quote: “Sometimes the Spiritual Path is lonely. Your spiritual progress depends on your clarity of thought and sharpness of mind. Do not get stuck. Do not freeze. Keep on moving!” -GMCKS
I recently calculated, I’ve spent over 2500 hours with my eyes closed in meditation practice and many of those hours were with me, myself and I.
Sure, I would have loved friends, family members, jeez…even complete strangers with a heart beat to meditate with me. To have people with the same level of dedication, inspiration and determination towards their own Soul realization would have been awesome….but alas, just like finding a true spiritual teacher, master martial arts instructor or master business coach…they are very few and very far between.
Eventually, one comes to the realization that NO ONE is going to do his spiritual practice for him. One then develops inner resolve to create and follow his own meditation schedule.
Regardless of:
…what anyone else is doing, thinking or saying.
…what parties, events, or activities are going on
…whether one feels like meditating, or is in the mood or not.
…whether one is tired or not.
Simply sit and do your practice
Do your practice day after day, month after month, year after year, decade after decade. Gradually, over time, the Divine will reveal its secrets to you but you must persistent…meditate on the meditation not the experience.
Simply sit and do your practice.
During your spiritual practice life will come up; setbacks, disappointments, successes, windfalls, career advancement, layoffs, sickness, deaths, births, moves, marriages, divorces, friends in, friends out…regardless, keep moving forward.
Simply sit and do your practice.
Your mind will become sharper, clearer and more still. You will also see the shortcomings of others faster so you’ll have to practice humility, gratitude, patience, understanding and tolerance.
Simply sit and do your practice.
Your emotions will become filled with greater joy, inner peace, contentment but you will begin to experience the suffering of friends, family members, and those you’ve never even met. (maybe you become healer to help)
Simply sit and do your practice.
I was fortunate enough to be exposed to group meditation practice early on. Meditating in a group RAPIDLY accelerates the evolution of each meditator but whether or not you are not able to attend a group practice…
Simply sit and do your practice.
While living in NYC, I was blessed to connect with the Center for Pranic Healing in Lyndhurst for group Kriyashakti reviews, weekly Twin Hearts Meditations, Monthly Full Moons, quarterly course reviews and annual retreats. I received priceless lessons, blessings and instructions. But its 100% my responsibility to…
Simply sit and do my practice.
I realized years ago, no one is responsible for my personal and spiritual growth other than me. Period, end of discussion.
If I want to become a better….
son….then me, myself and I have to simply sit and do my practice.
The vicissitudes of life will ALWAYS be there but your chance to evolve using a physical body will not be, so…
Simply sit and do your practice.
1. Last night, I got back from visiting my two older brothers and the annual Arhatic Yoga Retreat. I’m in the process of writing an article of my experiences that I will be sharing on my website. The link will be in next week’s newsletter.
2. If you are a small business owner looking to be more prosperous, then come on down for the 1st Prosperity Meditation and Healing on Thursday March 26th from 10:00am to 12:00pm. Register here.
3. How many of you would be interested in doing an Archangel Meditation recorded by one of the Master Pranic Healers? Email me back and if there’s enough interest, I’ll put something together.
4. Susannah did an AMAZING job of supporting the Twin Hearts Meditation group and Feeding the Homeless program this past Sunday. Excellent work lil ninja, may the good karma come back to you many many many times. So be it!
5. Pictures from our Pisces Full Moon Meditation. Whoa…was it powerful. (I think a little too powerful for some people…thanks for the feedback guys)
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #47

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Atma Namaste Everyone! 
Today’s Quote: “The role of the Guru is like that of a transformer. The Guru brings down High Spiritual Energy to the level your subtle bodies can handle.” -GMCKS
I love LOVE LOOOOOOOVE this quote, its one of the pillar teachings taught in Arhatic Yoga.
I’ve used this analogy with my clients in the past…
If you were to plug a toaster directly into the nuclear power plant…what would happen to the toaster?
You cannot plug the toaster directly into the most powerful source of energy, the energy must be stepped down from the nuclear power plant then electrical station then the powerlines on the street then into the home where the toaster can safely be plugged into the wall socket and get the power it can handle.
Likewise, in the world of spirituality there is a hierarchy of energy starting with the Supreme God to multiverses, universes, Archangels, Buddhas, Avatars, Bodhisattvas, Arhats, Saints, MahaGurus on down….they are all energy transformers for each other and us.
Even within our own energy bodies, there is a ‘stepping down’ of energy from the crown chakra to the ajna chakra to the throat chakra and so forth….
And our energy bodies are energy transformers for those around us because energy always flows from the highest to lowest. The bigger, stronger, cleaner and more powerful your energy body the GREATER your capacity to provide energy for your friends, family, co-workers, employees, kids, strangers and even lower energy beings.
Think about it…if your energy body was 10x, 100x, or a 1,000X bigger than it is now…how many people (and other beings) could you help?
We’re all helping each other evolve.
The reason we ‘plug into’ the Guru is because his/her energy body is MUCH bigger than ours and he/she is able to regulate the quality and quantity of the divine energy feeding us so we don’t ‘blow a circuit.’
That is why we INVOKE (ask for divine help, guidance and protection) prior to doing any spiritual work or meditation. We are humbling ourselves to the immense energies of God and the Great Ones who are always there to provide us with the right ‘voltage’ of divine energy.
I would not recommend this, but if you’d like to experiment…attempt doing the Twin Hearts Meditation WITHOUT invoking to God, the Great Ones, GMCKS and the lineage and notice what happens.
Remember, never take my word for it…experiment and draw your own conclusion.
I learned the power of certain meditations and mantras firsthand over 10 years ago. These energies must be held with reverence, humility and awe.
I remember it like it was yesterday…I heard the divine name of a certain chakra being chanted by a high level Arhatic Yogi…and what happened next I’m not at liberty to discuss…
But after the effect wore off, I became awakened to the fact that there are extremely powerful energies that I had no right ‘messing around’ or ‘playing’ with unless under the direct guidance of a true Guru.
My beloved Sat Guru, GMCKS, is my energy transformer.
1. I’m on the road right now in MA visiting my older brothers before driving to NJ to the annual Arhatic Yoga Retreat, which is going to be AWESOME! I’ll be sending mucho blessings to each and everyone of you during the meditations.
2. Registration is officially open for the Prosperity Meditation and Healing for Business Owners on Thursday March 26th from 10:00am to 12:00pm. You must RSVP, Limited to 12 spots and several have already been taken.
3. I’m posting LESS AND LESS on Facebook for the weekly Twin Hearts Meditation on Sunday because it doesn’t allow me to automatically renew, so I have to re-create the event each week. For all updates on meditations, classes, and healings check in with Denver Twin Hearts Meetup. 
See ya Sunday! (Susannah is leading it and will do an awesome job)
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here


Denver Twin Hearts Meditation Newsletter #46

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Today’s Quote: “Do not make the mistake of thinking that your limitations are the limitations of the Guru or of God.” -GMCKS 
This reminds me of a story Master Stephen Co talks about in the early years of working with Grandmaster Choa.
Grandmaster Choa gave Master Co the assignment of spreading Pranic Healing throughout the United States and at the time, Master Co didn’t speak very good English, didn’t know how to enroll students, was afraid to speak in public, and didn’t feel very confident as an instructor yet Grandmaster Choa wanted HIM to spread the work throughout the entire country.
Grandmaster Choa insisted and for him not to worry…his limitations are not the limitations of the Guru or God. He was instructed to invoke to the God and the Teacher and that he would be empowered to attract many students then successfully teach them.
And that’s exactly what he did…he would invoke (ask for divine help, guidance and protection) to God and GMCKS before, during and after every Pranic Healing intro talk or class and a strange thing would happen.
Classes would fill up with students, the students would experience miraculous healings, and the right words would come out of Master Co’s mouth to clarify a technique, heal a student, or insure every student had a good meditation. He was BEING a channel for the divine energies.
This teaching is one of the most precious and powerful teachings within Pranic Healing and Arhatic Yoga. It fills my heart with so much humility and eyes with so much tears.
What would your financial, emotional, spiritual, or physical life look like if you consistently plugged into the energies of God? Whenever you were stuck, afraid, unsure, hurt, depressed, or (fill in the blank)…you just connected and drank from the inexhaustible reservoir of God?
In 11+ years of doing healing work, I could share dozens of personal and professional experiences of times when I (and others) realized their limitations were not God’s limitations, invoked and miracles occured….. Grandmaster Choa has given us the priceless teachings of how to systematically become conductive to and ‘plug’ into these divine energies.
Prayer is one form of being conductive but there are many advanced forms of prayer.
In Pranic Healing classes, we do experiments to quantify one’s connection to God through scanning and clairvoyant observation. Then techniques are shared that RAPIDLY increase that connection which are then quantified and qualified and the results are unbelievable.
Remember the biblical passage Philippians 4:13; “I can do all things through Christ who strengthens me.” ? That is the essence of Today’s Quote…by plugging into the source of light, love, and power one can do ALL things.
This concept is very challenging for the western mind to grasp because we are conditioned to be rugged individualists, strong egos and personalities, and thinking only fools surrender their wills to God.
Conversely, the Eastern religions and spiritual practices understand the importance of receptivity and conductivity to God and the Guru. By humbling oneself, he is able to tap into an inexhaustible reservoir of light, love, power and other energies.
But there is a caveat to surrender….it is not BLIND faith. One cannot surrender his intellectual faculties to the Guru. One must ALWAYS practice discernment, ask questions, seek to understand, experiment then draw one’s own conclusion. Nothing is to be taken at face value just because someone wrote it or said it.
The solution is to take the best from the West —- question, analysis, and experiment and blending it with the best from the East — humility, devotion, and faith.
The greatest disciple of all time is Lord Hanuman (the Monkey God) whose Guru was Lord Rama. Lord Hanuman’s awesome power was in direct portion to his conductivity to his Guru. I am not at liberty to discuss the deeper teachings of Lord Hanuman, I would recommend taking GMCKS’ class, Inner Hinduism Revealed to receive the higher teachings of how to greatly increase your connectivity and receptivity to God and the Guru.
1. We have only 10 spots left for the Pisces Full Moon Meditation on March 3rd. from 7:00pm to 8:30pm. Please RSVP if you can make it and we’re gonna bring down some energy!
2. The 5th installment of Achieve the Impossible by Master Co is up. This one is on Thought-forms and how they affect your prosperity. You’ll never look at your thoughts the same way.
3. I will be out of town from March 4th to March 10th for the annual Arhatic Yoga Retreat with Master Co, Master Glenn, Master Marilag and Master Nona. Susannah will be leading the Twin Hearts Meditation and Feeding Program at the YMCA on Sunday March 8th. And I will be sending the out the next Newsletter from MA while visiting my two older brothers.
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #45

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Atma Namaste Everyone! 
Today’s Quote: “Improper thoughts come from improper viewpoint. Wrong speech is a manifestation of a wrong viewpoint. If a person does not view things accurately, there will be suffering.” -GMCKS
One of the principle teachings of Lord Buddha is known as the Eight Fold Path. By properly following these teachings, one is able to alleviate the cause of one’s suffering and ultimately obtain enlightenment or Buddhahood.
The first teaching of the Eight Fold Path is Right Viewpoint and by having Right Viewpoint, one will have Right Thoughts, Right Speech, Right Actions, Right Livelihood and so forth. It all starts with Right Viewpoint.
Think about how these viewpoints could add to or reduce your suffering:
The world is flat
The sun revolves around the earth
All men are pigs
All women are gold diggers
Witch craft is the work of the devil
“…no one comes to the father, except through me…”
People are kind by nature
People are not to be trusted
We all make mistakes, that’s part of evolving
Only idiots make mistakes
What I have to say is important
No one cares to listen to me
Abortion is murder
A woman has the right to do whatever she wants with her body
How would having the viewpoint, “All women are golddiggers” influence your thoughts, emotions, action, livelihood, and so forth in your interactions with women? Distrustful, stand-offish, and an unwillingness to commit to the right partner. This could cause suffering.
How would having the viewpoint, “We all make mistakes, that’s part of evolving” influence your thoughts, emotions, actions, livelihood and so forth around your interaction with a family member? Accepting, patient, compassionate, and understanding. This could alleviate YOUR suffering AND theirs.
As Saint Francis of Assisi states in his prayer, “…grant that I may not seek to be consoled as to console, to be understood as to understand…”
Seven Habits of Highly Effective People by Stephen Covey is one of the best selling business books of all time and he dedicates Habit #5 to Right Viewpoint, called Seek First to Understand, Then to Be Understood.
Another way of saying it is, Get the facts.
Get the facts from as many sources as possible and ask as many questions as possible. Having right viewpoint is not easy, it actually requires one to think, discern, and analyze.
Going back to Grandmaster Choa’s quote, if you are suffering in ANY area of your life it originates from improper viewpoint whether its finances, relationships, health, spirituality or career.
By seeking to understand and looking at an issue from many different angles and perspectives, you will have a more well rounded, holistic viewpoint that will alleviate your suffering.
I could write a book about all the improper viewpoints I held as a teenager and 20-something which have adversely affected many areas of my life. But for the grace of God and the teachings of GMCKS, my viewpoints about the spiritual and material worlds have improved my thoughts,speech, emotions, actions, livelihood and spiritual practice. Not perfect but better.
Weekly Action: 
Find 2 areas in your life that you are suffering from and ask what is your viewpoint around them? Next, how can you improve your viewpoint in order to alleviate your suffering and increase the quality of your life in that area?
1. ITS FINALLY HERE!  After 3-months of burning the midnight incense, my biggest-meatiest-most intense healing program is now available to the public. Its the culmination of my 10+ years of healing work. This program is ONLY for serious people who are ready to go very deep, very quickly into their healing process. Its called the Pranic Healing Inner Transformation Package. 
Many of my clients have been asking, “How do I explain to my friends what you do? I really think they would love this.” Now you don’t have to explain anything, simply send them this video. This video will be replacing my one-on-ones.
2. Another installment of the Mahatma Project: Spreading the Word of Great Souls doing Great Work. My interview this time is with Victoria Lynne Hannu, Heart&SoulCEO. If you’re looking for an intuitive time management system that honors and respects your natural tendencies, she’s the best.

3. Want to improve your relationships using Pranic Healing? Join Master Co in the 7 Days of Relationship Healing broadcast. I have not seen this one yet but from what I understand, its pulled from his relationship healing DVD which is awesome.

See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here


Denver Twin Hearts Meditation Newsletter #44

By | Twin Hearts Meditation Newsletter, Uncategorized | One Comment
Atma Namaste Everyone! 
Today’s Quote: “Intuition is faster than rational intelligence.” -GMCKS 
Ahh, the ancient art and science of Higher Clairvoyance…a class developed by Grandmaster Choa to help develop one’s inner faculties through modelling the energy bodies of very high level clairvoyants. Because of the nature of clairvoyance and its guarded secrets, I can only share bits and pieces.
The difference between a person with developed intuition vs a person using strictly linear or rational thinking, is similar to a blind person vs a person with 20/20 vision describing a sunset.
No contest.
For those of you who have had the opportunity to train under a Guru or even a high level clairvoyant, know what I’m talking about. The Guru will only ask a couple poignant questions and from that, will have a complete understanding of your situation with the best possible solution. One of the many many many blessings of a Great Spiritual Teacher.
I’ve seen it time and time again.
People would come to Grandmaster Choa for guidance about a particular family or business issue and after a minute or two he would provide a solution that is so simple, so practical, so doable, you would ask yourself, “How could this person, who has been working on this issues for months, not have come to this obvious conclusion?”
In the mid 90’s he recommended people invest in real estate in Colorado, and for those who did, made thousands of dollars. In the early 2000’s, he recommended people invest in gold and for those who did, made thousands of dollars.
And time and time again, for those who didn’t heed the guidance of Grandmaster Choa…their lives would become very difficult for them whether in money, relationships or health. Negative pride keeps people stuck over and over and over again.
Intuition is faster than rational intelligence.
Intuition is what tells you there’s an accident ahead despite no sign of traffic.
Intuition is what tells you there’s a good business idea despite no market research.
Intuition is what tells you a person requires emotional healing despite only having physical pain in his lower back.
Intuition is what tells you to stay away from an unhealthy relationship despite the external ‘package’ all wrapped up nice and neatly.
But here’s the problem….
There are many forms of intuition and most people don’t know how to trust their intuition.
Here’s the secret.
The cleaner and stronger your energy body, the better your intuition. Period.
Many people have poor intuition because of distracting, conflicting and scattered thoughts and emotions in their energy body. As the aura and chakras become cleaner, one’s ability to perceive things ACCURATELY increases.
How accurate is your intuition/insights/perceptions when you are angry, stressed out, scared or confused? Not very accurate right?
But with a still mind, calm emotions and healthy body, you can ‘tap into’ the subtle whisper of your higher intuition and get a much faster, higher quality answer to a pressing issue.
When I meet with clients I sit and become still and ask myself, “What does this person need right now to be healed?” Then I let my intuition kick in to assist me with the best answer.
A year ago, I had a woman share with me about her son who suffers from autism. As she was talking, I stilled my mind and suddenly saw HUGE QUARTZ crystals behind her…so I asked. “Do you happen to have a lot of crystals in your house?” She immediately said, “Why yes, I have hundreds of crystals all over my house. Is that bad?”
I explained to her how crystals can aggravate autism and suggested she either cover them with silk, clean them daily or completely remove them from the house.
To my knowledge, she didn’t take my suggestion or the others, while her son continues to suffer from his autism. People are quirky sometimes. They ‘say’ they want healing but their actions speak much louder.
Here’s your formula for better intuition.
Twin Hearts Meditation. Get Pranic Healing. Be honest with yourself and others.
Rinse and Repeat.
1. This past weekend’s Full Moon Meditation was AMAZING. We had a full house with over 22 people of goodwill. I just received the pictures tonight and they look pretty sweet. I will be posting them on the Meetup and FB soon.
2. And the next Full Moon Meditation has been scheduled for March 3rd, 7:00pm to 8:30pm. Please RSVP to reserve your spot.
3. Finally, here is the info/registration link to the Basic Pranic Healing Workshop on March 7th to the 8th. Early bird is before 2/22. I look forward to welcoming the new graduates when I come back from annual Arhatic Retreat on the 10th.
4. For those of you who wanted to see some cool research on Pranic Healing and Twin Hearts here ya go.
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #43

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Atma Namaste Everyone! 
Today’s Quote: “Love is the food that will make your Soul grow. By loving deeply you may become One with your beloved and One will all.” -GMCKS
This quote makes my heart swell with warm, gooey, sweet prana because I know where I came from…
Growing up in Massachusetts, I was conditioned to value intellect over emotional expression. People who expressed emotions were seen as weak, unreliable and untrustworthy. My family expressed love by buying books, going to museums and sharing trivia not through hugs, kisses or vulnerable expression. So when emotions were finally expressed (eventually they must be) they were destructive and hurtful.
I had many relationships where my girlfriend at the time would be showering me with warmth, tenderness and affection yet I simply could NOT feel it. I mentally understand that she loved me but I couldn’t FEEL that she loved me. Man, it was crappy place to be. I felt very alone with my inability to experience higher emotions.
As I traveled the country as an adult and met all kinds of people, from all kinds of backgrounds, religions, beliefs and ages. I found time and time again, people from New England were very cold emotionally but mentally very sharp (hmmm, sharp…that’s not conducive to softness, warmness or tenderness).
Through the grace of God and the Great Ones I was exposed to Pranic Healing, Arhatic Yoga and the Twin Hearts Meditation. For those of you who don’t know, Pranic Healing is the path of mercy and compassion through healing. GMCKS said an Arhatic Yogi is one who, “…has an intelligent mind, a powerful will and a LOVING heart.” Boy, did I get the last one worked out.
Over the years my ability to experience joy, bliss, sweetness and tenderness has grow in ways my mental body could not have imagined. I credit that to Twin Hearts. By persistent and conscious activation of the heart chakra, I not only give love but can feel love!
So who is the ‘beloved’ in this quote? I have to assume the beloved in this context is your spouse or romantic partner. In the Sufi tradition, the Beloved with a capital ‘B’ refers to God. God is a seen as a being to fall deeply in love with….to merge, to become One with…and if you’re One with God…you truly are One with All because God is All.
In the context of an intimate relationship, by loving another deeply you can experience deep levels of oneness.
Every loving thought we think, every loving emotion we share, every loving word we speak, every loving action we do, provides pink, healing prana to this person(s) or being(s).
There is a class in Pranic Healing called Arhatic Sexual Alchemy which teaches you very powerful techniques be deeply loving with your beloved yet it takes over 6-years of preparation for that one class. How many of you are willing to invest that kind of time and energy to deepen your connection with your beloved?
Who are the Kings and Queens of Loving Kindness?
Lord Jesus, Buddha, Holy Master DK, Dali Lama, Mother Teresa, Saint Francis of Assisi, Mahatma Gandhi, Grandmaster Choa and all the Avatars, Arhats, Holy Masters, Saints, Bodhisattvas and Buddhas…their presence alone is food for our Soul and chakras.
Who are you loving deeply in you life?
Spouse? Partner? Kids? Friends? Family pet?
What do you notice when you love someone or something deeply?
Loving deeply comes from the heart chakra which gives UNCONDITIONALLY. Like a mother giving breast milk to her newborn baby. Its out of love.
CONDITIONALLY loving someone or something is more navel chakra than heart chakra also known as strategic giving. Like a businessman giving to a certain charity for PR reasons. Its still giving but its conditional.
What would your life look like if you truly gave from the heart? Giving to give. Loving to love. Helping to help. By truly giving from the heart you will no longer experience loss, rejection, resentment, depletion or burnout.
Keep in mind…
When your beloved suffers, you suffer.
When your beloved experiences joy, you rejoice.
When your beloved evolves, you evolve.
Through the Principle of Oneness…
When a homeless person starves, you starve..
When your competitor wins, you win.
When humanity awakens, you awaken.
Spiritually, we are All One.
1. We have 11 Spots left for the Aquarius Full Moon Meditation. Please RSVP here to reserve your spot for this Sat. at 6:00pm.
2. Register is open for the Basic Pranic Healing workshop on March 7th to the 8th. Early bird ends on February 22nd. Contact me directly to reserve your spot, 720-891-1114
3. We’re super close to achieving 25 people meditating together at the downtown Denver YMCA for 4-weeks in a row. Come and brings a friend and lets bliss each other out da door!
4. Master Stephen Co is streaming the Full Moon Meditation tonight. This streaming will be part of the meditation we’ll be doing this Saturday the 7th at 6:00pm.
See ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Event Page: Here 


Denver Twin Hearts Meditation Newsletter #42

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Atma Namaste Everyone! 
Today’s Quote: “Do not have too many objectives. One-pointedness is the key to success. Break one arrow at a time.” -GMCKS
For those of you who made New Year’s Resolutions…how is it going?
Are you making progress?
Do you even remember what your New Year’s Resolution was? 🙂
Or did you make one too many resolutions?
‘Lose weight….make more money…improve work relationships…travel out of the country…be a better mom…end my marriage….’
Most of these resolutions are coming from ONE person!
There are TWO things required to make any resolution materialize.
Can you guess what they are?
Come on…
….go ahead and guess.
Willpower and Energy are required to make your resolutions go from the spiritual to the physical.
What most people don’t realize is willpower is a finite resource which quickly gets depleted as we add more and more responsibilities. With each new challenge, chore, errand, project, appointment our willpower becomes diminished.
Our willpower is best in the morning and dwindles by end of workday. There are many techniques that can recharge one’s willpower but for the rest of us we can follow the tips of Prof. BJ Fogg from Stanford University’s Persuasion Lab. He also runs a popular blog called TinyHabits.com 
Some of the web’s most successful companies, like Instagram, have used his habit methodology to create multibillion dollar companies that use technology to work with rather than against our natural tendencies.
Prof. Fogg is a master at helping people change habits and behavior using LESS willpower in a SHORTER period of time with LASTING change.
…breaking one arrow at a time…” means to choose your most important resolution, break it down into manageable, actionable steps and move in the direction until you achieve that resolution BEFORE adding another resolution to your plate.
Secondly, energy or prana is required to materialize your resolution. Think about it….who could materialize something faster?
A robust, healthy, happy, enthusiastic person ready to take on the world?
A lazy, lethargic, depressed, self-doubting person who can barely get out of bed?
The difference is the quantity and quality of the person’s energy.
If your goal is to earn an extra $1,000 this year…then that doesn’t require much energy from you. But if you want to earn an extra $100,000, lose 20 lbs, improve your marriage, take up a Improv class and learn the guitar…that will require MUCH more physical, emotional and mental energy or prana.
No energy, no progress.
Little energy, little progress.
Lots of energy, lots of progress.
Too many objectives with too little willpower and energy is a formula for disappointment and failure. On the other hand…
One objective, with lots of willpower and energy is a formula for success and accomplishment.
My recommendations:
1. Get Pranic Healing to increase your willpower and energy levels
2. Practice Twin Hearts Meditation daily to increase inner peace, willpower and clarity.
3. Focus all your energies on the most important resolution and don’t stop until it is accomplished.
4. Break your resolution down into very small, daily, actionable steps.
1. You guys asked for it, so here ya go. RSVP for the Full Moon Meditation on Sat. February 7th at 6:00pm. Location will be at the Studio, 4950 Washington St, Denver, Colorado. The most powerful time of the month to meditate is during the Full Moon, which is equivalent to meditating everyday for 30 days. We’ll be doing this in a group, so it’ll be even more powerful. To cover the room fee, its $10 at the door.This will be a photo shoot for some upcoming projects, so if you do not want to be filmed, I would recommend skipping this full moon meditation and coming to a future one. For the rest of us, lets enjoy the intense downpour of spiritual energy!
4. Did the you know the Sphinx is an ancient symbol of how to become a better person in a practical and spiritual sense? If you’d like to discuss it further, let me know.
5. Susannah’s bday was yesterday, so if you missed giving her a shoutout, here’s her Facebook Page. We celebrated it by eating at an oyster bar at Union Station downtown! Cool experience.
See ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Facebook Event Page: Here