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Five Years in the Making…

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My old website PranicHealingLiving.com has been gobbled up and updated by ChristianRLong.com ... (you are here now) this 2-month project took more time, money and energy that I could have possibly expected,

As MCKS says, “Unrealistic expectations leads to suffering.”

There were many reasons for the updates; the speed of the old site was horribly slow, the old site had more viruses than the CDC, people couldn’t subscribe to the new newsletter, couldn’t access all social media from one place, a single photo which didn’t show what I actually do, couldn’t download the new products which have been created over the past year and one of the biggest reasons for the update was PERCEPTION.

Doing the kind of work I do…energy healing and teaching meditation, tends to be seen as a hobby rather than a profession.
Its not treated with the same respect and importance as a medical doctor, chiropractor or psychotherapist and I’ve chosen to play my part in changing that perception.

Energy healing and meditation can be a viable and noble career for millions of people around the world in which to alleviate the suffering of humanity and uplift the consciousness of all.

This website will always be a work in progress because I have new ideas and projects I’m currently working on which are not even on the website, but I feel you will be pleasantly surprised with the new changes, programs and services being offered.

What a wild ride of trial and error the past 2-months from web design, web development, writing ad copy, leadership skills, communication skills, delegation, asking for help, removing inner blockages and MUCH more.

All credit goes to my spiritual teacher, Grandmaster Choa Kok Sui, without his help, blessings and guidance over the years, I’d have very little (if not anything) to offer in terms of energy healing, meditation and practical spirituality to improve the lives of others.
I’m simply a teeny tiny puzzle piece of a global movement of millions of people of goodwill.

Look around the new website which is faster, simpler, more comprehensive and offers WAY more value to improve the major areas of your life. And please, feel free to give me any and all feedback (christian@christianrlong.com) …good, bad and the ugly. I will make the necessary corrections along the way.

Atma Namaste.

Annual Arhatic Yoga Retreat 2017 in Mahwah, NJ

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Giants…Energy Masters…Friends from around the world…Gifted books on success & money…Raffle tickets to help you evolve …Inner visions of golden dragons…Healers who have healed tens of thousands of people…Meeting a cut out of Orlando Bloom…Earplugs work for sleep and planes…Choosing Dunkin Donuts over Starbucks…Spiritual photo bombing and SO MUCH MORE at the Annual Arhatic Yoga in Mahwah, NJ.

Here are just a few thoughts on my first Back-ta-Back Annual Arhatic Yoga Retreats from West Coast to East Coast.

The purpose of this post is to inspire people to learn Pranic Healing and Arhatic Yoga so they can experience this AMAZINGNESS and to remind current Arhatic Yogis to attend the next retreat for their own AMAZINGNESS.

Boy oh boy, last night was my first decent night’s sleep in the past 10 days after two yoga retreats in a row…sleeping in hotels and on couches, driving to coffee shops on breaks or being stuck in the Holland Tunnel onto airports, terrifying flights over the snow covered Colorado Rockies and choosing healing over sleeping.

Yet there is no price too high to pay for personal and Soul development, which is permanent.

“But Christian…instead of going to these yoga retreats, wouldn’t you rather spend your time and money on investing in real estate?…buying a car?…finally starting your son’s college fund?…buying a brand new wardrobe? fixing your teeth the right way?…or crossing off that Hawaiian vacation from your bucket list?”

Nope…

I am a product of my product.

What I have learned and received at Arhatic Yoga Retreats have improved every area of my life without exception and I have those tools for the rest of my life (and the lives to come). What price can you put on inner peace and joy? Wisdom and clarity? Deeply connecting with God? Healing the suffering of others?

It is priceless.

My life has been dedicated to healing and teaching others for 12 years. The more conductive and receptive I am to God and my Teacher through my Arhatic Yoga practice, the greater healing instrument I am for all people.

I desire inner peace now, not later.
I desire enlightenment now, not later.
I desire to be a better person and Soul now, not later.
I desire to be a better healer now, not later.
I desire to master my mind, emotions and body now, not later.
I desire to overcome my negative tendencies now, not later.

By attending an Annual Arhatic Yoga Retreat, I am 100 steps closer to fulfilling those desires than by simply doing it all on my own.

The general populace assumes yoga retreats are nothing more than overpriced vacations where you spend all day chanting mantras you don’t understand, stretching into pretzel poses and being aware of your breath while listening to spiritual discourses by a soft spoken Indian Guru with long dreadlocks, mala beads and who smells like sandalwood incense.

And in some cases…those people would be right.

Not at an Annual Arhatic Yoga Retreat!

You’ll find people from people from the across the US to 10+ countries, ages from 20 to 80+, students to highly trained professionals, homemakers to entrepreneurs of huge companies, high school drop outs (that’s me) to MIT Engineers (going back for even higher education), Arhatic Yogis who just learned this practice a few days before the retreat to Arhatic Yogis who have been practicing diligently for 25+ years, people who just want to learn tools to have less stress to those looking to obtain illumination in THIS lifetime, people who feel, see and hear nothing in their meditations to clairvoyants who leave their bodies at will, travel to undiscovered worlds and converse with Holy Masters and other Great Beings.

You’ll find it all at an Arhatic Yoga Retreat.

This weekend a Pranic Healing Master said something that really resonated with me in reference to the group,
“We are experts in energy.”

That’s THEE biggest factor which determines how much one gets out of a yoga retreat because EVERYTHING in life requires energy, from our physical health and relationships to our finances and career to our personal and spiritual growth and development.

No energy, no progress.

If you want to have a HUGE breakthrough, you need energy.
If you want to have a deep and profound meditation experience, you need energy. If you want to know your life’s purpose, you need spiritual, mental and emotional energies.

And one should attend yoga retreats which offer the strongest and most pervasive divine energies…

Another thought hit me this morning while pouring myself a cup coffee…”You don’t blame the system, you blame the student.”

Grandmaster Choa Kok Sui, the Modern Founder of Pranic Healing and Arhatic Yoga developed two very powerful systems to alleviate the sufferings of humanity and to rapidly, properly and safely evolve the Souls of hundreds of thousands of people in over 120 countries…

As one practices Arhatic Yogi…many many things will get stirred up in his life from relationship challenges, health challenges, financial challenges and even spiritual challenges…its not that system doesn’t work, its the lack of purity of the student.

If I thought, spoke, felt and acted like Bill Gates in regards to business and money, I would be in his position, but if you gave me a software company to start, it would be an utter failure.

Its not the system, its the person using the system that determines whether it will be successful.

You will know the quality of the Teacher by the quality of his students and the results they can produce. Grandmaster Choa’s students have produced miraculous healing results, rapidly deepened their meditation experiences, created extensive service programs around the world to help those in need and become overall better people…so the system works ONLY IF the student works the system.

Your spiritual teacher only points to the path, you must tread that path.

And by attending an Annual Arhatic Yoga Retreat one is reminded of the this spiritual system and the developer of this spiritual system known as Arhatic Yoga.

These simple tools combined with powerful energies…you can flush out negative thoughts and emotions keeping you stuck in life, increase your connection to your Higher Soul and learn how to store those divine energies into every cell of your body to help you look younger, stay healthier longer and be internally stronger…all in only THREE days!

My last day of the second retreat had me falling asleep while watching a video of Grandmaster Choa. I had finally hit the ‘energetic wall’…I couldn’t stuff anymore energy into my etheric body.

Then I was reminded of one of Grandmaster Choa’s teachings,
“Know. Remember. Practice. Master.”

“Ok…what must I do when I am full of energy?”
Oh yeah, do physical exercise. Well…after 20 mins of doing that, I was still falling asleep but this time I was doing jumping jacks.
“Ok what else can I do?”
Oh yeah, release the excess energy by doing extra blessings to family, friends and important projects…and after 15 mins of doing that, and guess what happened?

It worked!
I felt lighter, with calmer emotions and a more alert mind.

You must not only remember the teachings but you must also practice those teachings in order to master them. Again, its not the system, its the practitioner of the system.

An Arhatic Yoga Retreat is a chance to remember the Teacher and Teachings.

The ordinary person finds it bizarre you can actually fall asleep from having TOO much energy but as any Pranic Healer, Arhatic Yogi, Chi Gong practitioner or energy worker will tell you, its not only possible but very probable, especially if you don’t exercise before and after a powerful meditation.

Funny enough, I had ZERO intentions of attending the second annual retreat this year on the east coast but the day before I would have had to buy a plane ticket, I received a private message from someone who I immensely respect and admire, a person who has been there through my darkest and brightest times, asking me if I would be attending this year’s retreat…

So with a big sigh (my lower nature not wanting to go but to chill out at home) and I still wasn’t fully back in my body from the west coast retreat I attended two days earlier,
I gave in to the calling of my Higher Soul and thought,
“Ok, how am I gonna make this happen?”

And ‘WE’ made it happen.

This retreat allowed me to connect with many senior practitioners to help me become a better healer and Arhatic Yogi, re-inspired me to up my service big time, increased my trust in God, the Teacher and the Higher Beings, I made new and hysterical connections, healed old connections, offered tips and suggestions to the upcoming generation of Arhatic Yogis…and I was reminded of weaknesses and negative tendencies I hadn’t fully resolved within myself…you can’t heal what you are unaware of.

The great news is that Grandmaster Choa has given us PLENTY of tools to transform ourselves from the inside out. That’s what I love so much about Pranic Healing and Arhatic Yogi…you have a built in support system of books, CDs, courses, retreats, forums and people of goodwill in 120+ countries to help you get over any and all humps and bumps in your life.

Pretty sweet right?

And I love listening to the Masters share their personal stories of time spent with Grandmaster Choa. All the stories I’ve heard over the years, I never doubted their efficacy…even before I understood how energy works but as I have had many experiences in how energy works in regards to energy healing, meditation, karma, death and the like, I began to doubt those stories because knowing what is required on behalf of the Teacher and disciple in order to produce these results is truly miraculous.

So now I’m just left in awe and humbled by the Teacher and the Teachings instead of doubting.

I have said this in a previous post…there is never enough time to connect with all the people you want to connect with at the retreat.

You want to connect with your old Arhatic Yogi buddies because you have common ground and know they are in it for the long term.
You want to connect with new people to stay abreast of how and why they got into Pranic Healing and Arhatic Yoga.
You want to resolve conflicts and hurt feelings with co-discisples caused by lack of awareness and misunderstandings.
You want to follow each and every one of the Pranic Healing Masters around like a puppy, never knowing which pearl of wisdom they are going to throw that will change your life forever.
You want to be of service to your co-disciples who may need healing in a moment of intense purging and emotional crisis.
You want to answers to important questions to senior practitioners which the Masters may not have time to answer.
You want to get 8 hours of sleep so you don’t fall asleep in class. And you want to be alone at times to process a video lecture by Grandmaster Choa, a deep meditation experience or a healing you just received.

Never enough time…an Annual Arhatic Yoga Retreat is a great opportunity to practice prioritizing.

And its been a couple years since I’ve been to the east coast during the winter so that alone was an interesting experience.

Having lived and worked in the NYC area for almost 4 years during a very dark time of my life…I wanted to see if the area would be different for me now that I AM different…so I drove around my old stomping grounds in Jersey City at 4:00am before heading to the Laguardia Airport.

After my 8 min trip down memory lane, I realized why I left the area.

Its loud, dirty, wet & cold, congested and filled with lots of traffic.
Yes, there’s lots of prosperity,
yes there’s lots of opportunity in lots of ways
yes the area trains your solar plexus to overcome obstacles,
yes there’s 20,000+ restaurants,
yes there’s people-watching for days,
yes you can rapidly evolve anywhere in the world but alas…
The area is simply not for me.

Denver is my home and has been ever since I first stumbled here during a cross-country dinosaur adventure in June of 2013, moving here 4 months later.

But a big fat thanks and love to NYC for training my solar plexus to get sh!@t done. And a bigger thanks to Masters Glenn Mendoza and Marilag Mendoza for years of training, directing and loving me into the person I AM today.

Never EVER forgot your spiritual teachers, for without them, you would not be where you are today in your development.
I am eternally grateful to them. And now being on the west coast, I am honored to be under the tutelage of Master Stephen Co, who is a perfect example of Will in being diligent in my Arhatic Yoga practice and helping to spread the Teachings of Grandmaster Choa Kok Suoi in the way I most require and I cherish all moments I get to spend with him.

Much thanks and gratitude to Master Hector Ramos whose inner experiences and insights make my head spin and heart sing and to Master Nona Castro who reminds me to be humble, be of service and not to shortcut the path to Self realization.

Pranic Healing and Arhatic Yoga is not only my spiritual practice, its not only my profession, its not only a hobby…its a way of life.
A way of life that gives me inner peace, happiness, empowerment and the ability to transform myself and others for the better.

And NO, I am not perfect…no one is. Grandmaster Choa has given us Pranic Healing and Arhatic Yogi to move us in the direction of perfection.

Grandmaster Choa Kok Sui has said an Arhatic Yogi, “is a person with an intelligent mind, a loving heart and a powerful will.”
By attending the Annual Arhatic Yoga Retreat you become more of all those divine qualities and so much more.

See you at the next retreat.

Atma Namaste.

Denver Twin Hearts Meditation Newsletter #68

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Atma Namaste Everyone! 
Today’s Quote“Positive emotions and thoughts such as happiness, kindness, joy, enthusiasm and others tend to have benefits psychologically, etherically and physically.” -GMCKS
For those of you who have come to the Prosperity Meditation and Healing for Business Owners class will remember what I say about having ENTHUSIASM when you recite the Prosperity Meditation. It floods your aura, chakras and entire energy body with energies that will attract the beings of prosperity, abundance, success and good luck.
The derivative of enthusiasm is ethos. The word originally referred to inspiration or possession by a divine afflatus or by the presence of a god. In other words, a person who is enthusiastic is possessed by God.
Have you noticed when you are in a good mood, even if there is a big challenge in the way, you are able to effectively navigate the situation?
How bout when you are seething negative thoughts and negative emotions…your life could be going AMAZINGLY externally but it does not matter. I call these first world problems such as:
– the internet is down for an hour
– the garbage disposal doesn’t work
– one of the two cars you own need new break pads
– you only received a 5% raise on at your corporate job
– you are bored with the same old Netflix choices of 10,000 movies
– you have hard time deciding which of your TEN PAIRS of black shoes to wear
– your yoga class started 10 mins late
If your inner state is not conductive to the positive qualities of the divine then changing the external is only a band-aid approach at best.
You might be saying, “Christian…what the hell do I have to be happy about?!
…I’ve lost my job
…I hate my job
…I feel trapped in my relationship
…I don’t have a relationship
…I don’t have enough money to pay my bills
…I make so much money I pay lots in taxes
…I get no respect because I’m so young
…I get no respect because I’m so old
Anyone and everyone can find something to bitch and complain about…this might come as a surprise to you…LIFE IS NOT FAIR, LIFE IS NOT PERFECT. Who ever told you otherwise is selling you something.
Your job is to perfect yourself as a person, as a Soul…not pointing fingers at the world as the reason why your life sucks.
Just imagine from the perspective of a Buddha, Bodhisattva, Holy Master, Avatar or Saint…what are their thoughts, emotions and actions when things don’t go their way? Do you think they say, “Ahhh fuck it, this is too hard…I’m gonna pig out on some Blue Bunny Chocolate Chip Ice Cream, crawl in bed and cry myself to sleep….”
Probably not, right?
What do you imagine happens instead of them losing it and giving up?
Maybe they connect to God in the moments by invoking or praying? Maybe they still themselves so they perceive the situation accurately and acting correctly? Maybe they humble themselves to God and ask for the right answers, solution or healing required?
With positive thoughts and positive emotions you will have the energy to FIND a solution to any and all problems in your life. But what happens when you have negative thoughts and negative emotions?
Your willpower is down, your ego is in the way, you self sabotage, you doubt then you eventually hit rock bottom. And what happens when people hit rock bottom?
They start being MORE conductive and receptive to the positive, divine qualities of God and all the Great Ones…which slowly brings them out of rock bottom and back on top.
So here’s the real kicker, you absolutely, positively 100% do NOT need a reason to be happy, kind, joyful or enthusiastic….it is simply generated from within. Think about the power of that statement? And by being positive in your thoughts and emotions over time you will sow lots and lots of seeds that will manifest as good fortune in your life.
Again, perfect yourself and the world will become perfect. Someone always has it better than you, someone always has it worse than you…so what? What thoughts and emotions are you going to choose?
I remember I had a severely infected tooth a couple years back…so bad that I was up for several days in a row waiting to get into the dentist…antibiotics weren’t working to bring my fever down and Oxycontin wasn’t even working to take my pain down.
Guess what I did when I had clients all day long? I asked God and the Teacher to make me an instrument….”Please allow to be an effective healer because this pain is temporary and these people require deep emotional healing. Thank you.”
While I was healing, the client’s had their eyes closed, and I had such a blinding migraine that my vision was blurred and tears were pouring down my red hot face.
Guess who was burning off some negative karma? Guess who was learning the lesson of pushing through obstacles? Guess who was practicing the ‘I Am the Soul Affirmation’ dozens of times per day?   >>>This Guy <<<
These pains are all small breadcrumbs compared to the sacrifices and suffering GMCKS went through to develop and spread Pranic Healing, Arhatic Yoga and the Higher Teachings throughout the globe. You wouldn’t believe me if I told you but trust me…he gave his life to alleviate the suffering of millions of people through his systems.
Yes Master, Thank you Master.
Announcements:
1. It completely slipped my mind to promote the Introduction to Pranic Healing talk because I thought it was next week. So if you’re around tomorrow from 7pm to 9pm and wanna learn some cool energy healing stuff…come on down. You can still RSVP here. I’ll be doing that talk in another 6-weeks.
2. We have a big ‘n awesome Leo Full Moon Meditation coming up this Friday, not many spots left but you can still try to squeeze in…lets the blow the roof off! RSVP here
3. Master Co has uploaded his 11th installment from the Achieve the Impossible Series. I don’t know how he’s able to do this with his schedule but definitely tune in. That man has GIGANTIC chakras. Thanks Master Co!
4. I’m using MailChimp or MailMonkey or GorillaSender or whatever its called, for the first time today, let me know how it looks and comes up on your end. If there are bugs, no worries, we’ll get ’em resolved. First world problems remember?
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #67

By | Twin Hearts Meditation Newsletter, Uncategorized | One Comment
Atma Namaste Everyone!
 
Today’s Quote: “Words have power. What you say tends to manifest.” -GMCKS 
I have always been fascinated with the use of words to influence my state and the states of those around me. Being a Gemini (the strongest air sign) and being most influenced by the planet Mercury (communication), it has been very easy for me to clearly and effectively persuade others through my words.
I have fellow Gemini Arhatic Yogi brothers that share similar qualities of speech power. Whenever we all start talking, I’m in awe of the intense mental energy going back and forth…its such a beautiful dance of imagery, ideas and concepts. Its really my element.
The throat chakra is the chakra of knowledge…so when one is learning about a new or old subject through a book or lecture, the throat chakra is being activated. The throat chakra helps one to breakdown, absorb and assimilate knowledge…people with highly energized and activated throat chakras are researchers, scientists, orators, politicians, and performers.
Unfortunately it took me many years to realize my throat chakra was also creating my own invisible prison.
A couple years back, I received an email from one of the Pranic Healing Masters and she said, ‘Christian you have a strong mental body, so put it to work for you
in finding the solutions rather than the problems.”
I was using my thoughts and words to keep myself imprisoned. My thoughts and words kept me focusing on the problem rather than the solution. That can be the problem with having a strong mental body that is stuck in a negative pattern…you can easily and effortlessly come up with rationalizations, justifications and reasons as to why your life sucks and the problem is unsolvable.
You become the  world’s greatest prosecutor against yourself.
People who have a tendency to constantly worry, criticize or ruminate have a malfunctioning of the throat chakra that is OVERACTIVATED in comparison to the other chakras.
In the Kabbalah (esoteric Judaism), the throat chakra is called Daath. Its also known as the Hidden Sephiroth or Hidden Energy Center because of its power to manifest.
If one has a strong, clean and powerful throat chakra, one can literally materialize what one speaks. It was a guarded secret because if the techniques
were revealed to a person of low character, he could use its power to destroy himself and the lives of others. The karmic consequences are severe.
Have you ever had a friend, family member or even a stranger, say something hurtful to you? That’s a rhetorical question, of course you have! Everyone has at some point in their lives.
Even though that hurtful thing was said YEARS ago, it still bothers you, yes? That’s an example of the power of words.
Now what if that person said the same hurtful thing but his or her throat chakra had 5x, 10x, or 50x more energy? What kind of psychological effect would that have on you?
The good thing is by watching and controlling your thoughts and words, you can literally create your ideal life, freeing yourself from prison.
Words are meant to heal, bless or prosper yourself and others.
For those of you who have come to the Prosperity Meditation and Healing for Business Owners, you understand how the power of words can affect one’s prosperity and energy levels.
What are you manifesting in your life right now? If you want to change what you are manifesting, change what you are speaking.
Announcements:
1. Leo Full Moon Meditation is only 8 days away. Join us for the most powerful time of the month to meditate in a group.
Deets and to RSVP go here.
2. The Archangel Meditation this Saturday has been SOLD OUT but I have the next class scheduled in a month on Satuday August 22nd from
11:00am to 12;15pm. I recommend reserving your spot, its quickly becoming one of the most anticipated classes. RSVP here.
3. Many of you wanted to know when I’m holding the next Introduction to Pranic Healing talk. Well…its on the calendar and I look
forward to introducing you to one of the world’s most powerful and comprehensive systems of energy healing. RSVP here.
4. Susannah and I have a NEW OFFERING in the works that is meant to keep your crowns spinning with a grassroots approach to meditation and coaching. Its TOP SECRET for another 2-weeks. But the feedback we’ve gotten so far has been amazing from a few select peeps. Always adding greater and greater value.
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #66

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Atma Namaste Everyone!
Today’s Quote: “Project and Radiate Loving Kindness! Be still! Bathe in the water of Love and Bliss.” -GMCKS
For those of you who have been practicing the Twin Hearts Meditation regularly or other Pranic Healing related meditations, you have noticed we spend a lot of time projecting good energies of peace, light, love, power, happiness, healing, harmony, prosperity to mother earth and all sentient beings.
While that’s super duper important during the meditation…its even more important to radiate these energies into your everyday life, no matter what is happening externally.
Today, I was sharing with Susannah a story from an Arhatic Yoga Retreat that perfectly embodies the message of ‘…radiate loving kindness.’
I hope this story impacts you as much as it did Susannah…try to take into the energy of the message…
Master Nona was speaking from stage, and for those of you who don’t know Master Nona, she is the one who developed and leads the Archangel Meditation…which is a SUPER powerful meditation for healing purposes.
Anyhoo…Master Nona was saying that one’s Arhatic Yoga Practice should always be playing in the background of one’s day to day existence. Meaning, one must BRING IN, PROJECT & RADIATE the divine energies that are generated from one’s Arhatic Yoga Practice into your mundane physical reality.
Its beautiful to be in deep meditation and to bless the world with high vibrational, healing energies. Yet its an entirely another thing to project and radiate those same energies when someone is cutting you off in traffic, when a co-worker goes behind your back to get the promotion, or your spouse tells you they are leaving you for another person.
That’s where the rubber of true spirituality meets the road. Think about it…
Its easy to project and radiate loving kindness in a quiet, still space with no distractions. Almost anyone could do that with flying colors.
But what about doing it when:
Your body is tired?
Your body is hungry?
Your emotions are swimming in stress?
Your thoughts are scattered?
Your finances are in the dump?
Your relationships are falling apart?
Can you still practice projecting and radiating Loving Kindness then?
The Tibetans have been doing just that for over a thousand years…using the mantra Om Mani Padme Hum. Its the mantra of Compassion and Mercy.
Even when the Tibetan monks were being persecuted and tortured by the Chinese and their Holy Sites and Monasteries were being blow up…they never stopped projecting and radiating loving kindness to their persecutors.
If they can do that while their family and friends are being murdered, you most certainly can do that with the driver who cuts you off in traffic or the server brings you a medium rare steak when you asked for a well done steak.
And besides, the positive energies you seek are all around you, all the time…they are outside, inside, and all around you.
Grandmaster Choa says, to “Bathe in the water of love and bliss.” The ‘water’ is the ocean of prana that surrounds us all; its all pervasive, all permeating, all encompassing…the problem lies in our forgetfulness of this very simple truth and tapping into it consistently.
If you want to become more prosperous, become aware of the prosperity energies and beings around you.
If you want to become more loving and kind, become aware of the loving and kind energies and beings around you.
Or you can bathe in other kinds of energies if you prefer…
How bout swimming in an ocean of depression? Resentment? Anger? Cynicism? Intolerance? Ignorance?
The choice is yours…right now, you can BE light, love and power inside & outside of your meditations.
You can choose to bathe in the positive ocean of prana; ocean of loving kindness ocean, ocean of generosity, ocean of sweetness, ocean of joy, ocean of prosperity, ocean of empowerment, ocean of higher will, ocean of friendship, ocean of spirituality…whatever you can imagine.
Its not a dribble, drop, or leak of prana, its an ocean of prana.
Where are you bathing right now?
Announcements:
1. The next Prosperity Meditation & Healing for Business Owners is only 8 days away and we’re over 1/2 sold out. To reserve your spot to greater wealth and abundance, go here.
2. Also next Thursday, I’ll be giving my first Introduction to Super Brain Yoga for people interested in becoming smarter, more emotionally balanced and staving off Alzheimers. Power-packed talk from 7:00pm to 9:00pm including a the Twin Hearts Meditation. Go here to RSVP.
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #65

By | Twin Hearts Meditation Newsletter, Uncategorized | No Comments
Atma Namaste Everyone! 
 
Today’s Quote: “When you have patience, flexibility and tolerance, you are ready to do great tasks.” -GMCKS 
Can you imagine Mother Teresa in the middle of feeding a child with leprosy saying, “Screw this, I’ve had enough of taking care of the forgotten ones!” and throws the spoon to the floor?
Or what about Martin Luther King Jr stops mid-sentence of his, ‘I have a Dream’ speech, saying, “You know what? I’m tired of trying convince you people of the benefits of human rights, respect and equality…I’m gettin’ the hell outta here.”
Or Gandhi, after 1 mile into his planned 25-mile Salt March says, “Damn its hot as shit out here, I’m gonna hail a cab, you guys catch up when you can…”
These three ordinary persons accomplished GREAT tasks because they were patient with their followers and the process…they were flexible in their approaches of going over, under, or around the obstacles to accomplish the task…they were tolerant of the intolerance of others who had opposing agendas.
On a much smaller scale, this quote reminds me of a time when Grandmaster Choa was having dinner with students after a class. While he was teaching in the the restaurant, a server accidentally dropped water glasses all over his lap.
The students were expecting him to get upset with the server for soaking him…He never missed a beat and kept talking until the students were distracted by him NOT being distracted.
To paraphrase in a calm tone, “It is only water, my pants will dry, now listen to the priceless teachings being given to you.”
Grandmaster Choa knew what was important, what was permanent, what was/IS priceless…the Teachings, not wet pants.
If you want to accomplish great tasks in your life, you must be willing to let go of the trivial, mundane, unimportant, impermanent things in your life. Life is so very short and very precious.
Think of the money, resources, energies and time required to impact the world in a BIG way…if you quit easily (impatience), if you refuse to adapt to new information (inflexible), if you can not handle others disagreeing with you (intolerance) than how great could your impact possibly be?
Our culture conditions us that instant gratification, entitlement, and civil obedience is the right way vs the norm.
Meaning, I deserve to have the keys to kingdom simply because I’m breathing not because I’m a good person who has spent decades (even lifetimes) of personal and spiritual development.
Work on yourself, not the world.
It took me MANY years to finally realize this, “The world doesn’t owe me shit.”
When I became more patient…I had patience for myself, my goals, and others.
When I became more flexible…I had flexibility to come up with solutions instead of seeking a person or situation to blame.
When I became more tolerant…I had tolerance for the people who inevitably don’t understand or support what I do.
And here’s the coolest thing…while working on myself to become a better person and Soul by developing more patience, flexibility and tolerance…NO ONE can take those hard learned lessons. They are permanent, immortal and indestructible.
Once you learn the lesson of generosity…its yours.
Once you learn the lesson of constancy of aim and effort…its yours.
Once you learn the lesson of loving kindness…its yours.
Once you learn the lesson of self-honesty…its yours.
No individual, government or organization can take it away from you. It has literally become a part of your BEINGness.
And once you master these lessons to a high degree, you can accomplish great tasks in your life. Just make sure your mastery is balanced.
For example, Bernie Madoff, who stole billions of dollars from investors through his hedge fund, mastered the virtue of constancy of aim & effort and non-laziness, right? But how well did he master the virtue generosity and non-stealing? The bigger one’s chakras become the more the subtle imbalances become glaringly obvious.
A good friend and Arhatic Yogi once said, “If you get a flat tire at 5 mph its no big deal, that same flat tire at 80 mph is a huge problem.” The speed represents the amount of spiritual energy in your life, the flat tire represents your weaknesses. But the faster you go, the sooner you get to your destination…which is enlightenment to serve even more people.
One’s spiritual development must be balanced to avoid flat tires at 80 mph.
*A plug for Arhatic Yoga 🙂
Announcements: 
1. Next round of Intro Talks have been put up on Meetup, Introduction to Super Brain Yoga on Thursday July 23rd, Introduction to Pranic Healing on Thursday July 30th, and Introduction to Meditation on Thursday August 6th. Go to the meetup for more deets and to RSVP here.
2. Master Co is releasing his 10th installment of the Achieve the Impossible Series tomorrow night at 8:00pm. If you have NOT seen the other ones, I highly recommend them.
3. Many of you have asked about the life of Grandmaster Choa, here’s his spiritual autobiography, Origins of Modern Pranic Healing & Arhatic Yoga, one the best books I have ever read. And its on KINDLE now!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #64

By | Twin Hearts Meditation Newsletter, Uncategorized | No Comments
Atma Namaste Everyone!
 
Today’s Quote: “The Golden Rule is the practical application of the Law of Karma. You must give what you need in order to receive.” -GMCKS
Each of the virtues we talk about in the world of Pranic Healing & Arhatic Yoga are as follows:
Loving Kind & Non-Injury
Generosity & Non-Stealing
Moderation & Non-Excessiveness
Constancy of Aim and Effort & Non-Laziness
Accurate Perception & Correct Perception
Golden Rule Yang & Yin
Grandmaster attributes he rapid personal and Soul development to the mastery of the virtues as a teenager. The virtues are the foundation on which you build your personal, professional and spiritual life upon.
The only time I have EVER heard Grandmaster guarantee anything was in regards to the virtues, “If you practice the virtues everyday for the next 2 to 3 years, your progress with be guaranteed.”  The HOW is taught in Arhatic Yoga.
With each virtue, there is a doing (yang) and a non-doing (yin).
For instance, the virtue of Loving Kindness & Non-Injury.
The doing is Loving Kindness i.e. blessing someone (spiritual), teaching someone (mental), saying words of encouragement (emotional), and hugging someone (physical). Its the virtue in action.
The non-doing is Non-Injury i.e. NOT sending negative thoughts (mental), NOT saying words of hate (emotional), and NOT punching someone in the face (physical). Its NOT causing more injury and suffering.
The virtues are two-sides of the SAME COIN. A yang aspect & yin aspect.
The Golden Rule, which is mentioned in each of the 13 major world religions states, “Do unto others as you would have them do unto you (yang) & Do NOT do unto to others as you would NOT have them do unto you (yin).”
Notice how today’s quote says, “…you MUST give what you NEED…”
Ask yourself right now, “What do I need in my life right now?”
Maybe its money…friendship…sex…clarity…inner peace…shelter..food…or whatever. So BEFORE you can receive any thing you want, you MUST give it. A farmer cannot reap the crops he has not sown. Conversely, anything bad in your life you are currently reaping is from PREVIOUS seeds you have planted.
Want money? Give money…
Want friendship? Be a friend…
Want inner peace? Help others be at peace…
Want power? Empower others…
Want recognition? Recognize others…
Want to know truth? Be truthful to others…
Want great sex? Be a great lover…
Now those are all the DOING (yang aspect) of what you want, right? So you’re sowing the seeds of what you want in the future but don’t forget about NOT planting negative seeds in the process.
Its the two sides of the SAME COIN.
You don’t want poverty? So don’t steal from others…
You don’t want to be alone? So don’t withdraw company from others…
You don’t want stress? So don’t cause stress to others…
You don’t want to be disempowered? So don’t disempower others…
You don’t want to be lied to? So don’t lie to others…
You don’t want a lame sex life? So don’t be lame in bed…
By taking care of both the Yang & Yin aspects of the Golden Rule, you are able to rapidly evolve by planting lots of positive seeds and NOT planting negative seeds.
Make sense?
Announcements:
1. For those of you are were not able to make the Cancer Full Moon Meditation tonight at 7:00pm, here is a recording of Master Co leading one…I suggest doing it within the next 24-hours to receive the most energetic benefit. The next Leo Full Moon Meditation has been scheduled for Friday July 31st at 7:00pm. Deets and to RSVP go here.
2. The bestselling and results-producing, Prosperity Meditation & Healing for Business Owners, is a week away and we’re over 1/2 full. If you want more prosperity in your life, I know of no better class to take, outside of Kriyashakti. Deets and RSVP here.
3. The first Archangel Meditation from last Saturday might have been the single most powerful meditation the group has ever experienced. I’m still getting feedback from the group…more than 1/2 of the group was in tears at the end. I have scheduled the next one here.
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #63

By | Twin Hearts Meditation Newsletter, Uncategorized | One Comment
Atma Namaste Everyone! 
 
Today’s Quote: “Do not use honesty to hurt other people! Do not use honesty as an excuse to be verbally sadistic.” -GMCKS
Wife: I just bought this new dress, how do I look?
Husband: Fat
Wife: WHAT! (verge of tears)
Husband: What? I’m just being honest…
or
Co-worker: Hey Jamie, I just found out something you’re never going to believe.
Jamie: What?
Co-worker: That you were hired not because of your ability, but because of affirmative action.
Jamie: I can’t believe you just told me that (hurt and furious)
Co-worker: I’d thought you’d want to know, I’m just being honest…
or
Family Member: Grandma, I’m sorry to tell you your grandson, Will, just died.
Grandma: Oh no! Really…umm, what did he die of?
Family Member: He died of AIDS.
Grandma: I didn’t know Will was gay (saddened Will never shared this)
Family Member: I thought you’d like to know, I’m just being honest.
In all of the above examples, technically, each person was telling the truth but for what reason? And at what cost to the person receiving the truth?
These are examples of people being verbally sadistic or causing mental and emotional harm to others through their words. Each person finished with saying, “I’m just being honest….” as a justification to hurt the other person.
Whether the hurtful words were caused on purpose or accidental doesn’t matter…suffering was created. A wife left feeling unwanted and out of shape, a co-worker feeling minimized and under appreciated and a grandma saddened and disappointed to learn about her deceased grandson not opening up to her about him being gay.
“I’m just being honest…” is not a hall pass to be cruel, harsh or severe with another person. When there’s a question between choosing honesty or loving kindness, loving kindness should prevail.
How could these people have practiced loving kindness and non-injury over honesty and non-lying?
Husband: The dress isn’t flattering to your figure, can I help you pick a better one out? 
 
Co-worker: (says nothing at all) 
 
Family Member: Did you hear about your grandson Will? He just passed away a few hours ago from a severe pneumonia. I’m very sorry for your loss. (which is still practicing honesty)
When one has a very sharp mind yet is impatient and angry…he can cut someone to ribbons with his words. If someone is injured physically, the injury will usually heal in a couple weeks. If someone is injured verbally, it can take YEARS to heal, if at all.
I still remember things my father said to be that was I was a young, impressionable boy. One of the most memorable lines was during a time I was teasing my him in the living room about how he wasn’t such a good wrestler and he said, “I’d drop you like a bad habit.”
Now keep in mind, I understood then, as I do now, that he was ENTIRELY kidding. he even had a big smile on his face when he said it. My father has always shown me love and affection with kind, supportive words. In fact, that comment is really one of the only ‘bad’ things I can remember him ever saying but it STILL negatively impacted my self talk and self image.
The bigger one’s chakras become, the more one MUST watch the words he uses in their day to day interactions with others.
Master Co explained, “For those of you who have been practicing Arhatic Yoga regularly, have you noticed things you once said to friends or family will little response are now getting much greater responses? Even though, its the same words or phrases you’ve always used. Its because your energy is much stronger and HITS with a lot of power, positive words AND negative words alike.”
I realized its much more difficult to tease or critique friends and family because now what I say is really ‘taken to heart.’  I simply thought I was giving productive, clear headed feedback when it fact, my words were being perceived as a verbal assault.
So now, I usually just shut my fat mouth and remain silent…one of the greatest of all spiritual practices.
Use your throat chakra and words to inspire, uplift, educate and heal others…not to belittle, put them in their place, criticize, condemn, or judge. What would be the point anyways? Who cares if your right? If the other person is ‘turned off’ by your approach, she is not going to take your feedback anyways.
I wish I had the time to  share the DOZENS of stories in my younger years of trying to convince, conjole, criticize, and condemn others because I wanted to genuinely help them but I NEEDED them to KNOW I WAS RIGHT.
Guess what? Most of them did the OPPOSITE of my recommendations as a nice way of saying, “Mind your own damn business and stop being an asshole.”
So again…I just shut my fat mouth and wait for people to come for healing or guidance, that way they are open and receptive to honesty. Easy peasey.
Besides, I spent many years alienating people…why would I want to continue that by using harsh words that are HONEST but not loving? Loving words are healing, nurturing, nourishing and permeating.
Announcements: 
1. Archangel Meditation is this Saturday at 11:45am…ahhh yeah. Come experience the amazing healing energies of the Archangels. We have 4 spots left and you can RSVP right here.
2. Level 1 Pranic Healing class is now on the books and I HIGHLY recommend that you RSVP for it right now. Its an entire weekend of giving healing and receiving healing with MUCHO teachings, tools and blessings. It started my life’s work and I guarantee you’ll love it. Deets and RSVP right here.
3. Cancer Full Moon in da hooooooouse! On Wed. July 1st from 7:00pm to 8:45pm, come join me and a bunch of other folks to experience the most powerful time of the month to meditate. Deets and RSVP right here.
See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

Denver Twin Hearts Meditation Newsletter #62

By | Twin Hearts Meditation Newsletter, Uncategorized | No Comments
Atma Namaste Everyone! 
 
Today’s Quote: “Compassion means you do something to alleviate the suffering of another.” -GMCKS 
Its a simple quote right? Even pretty obvious yes? As Master Co would say, “But the question is, ‘Are you doing it?'”
I was talking with a woman the other day about how her brother committed suicide a year ago and while she was not very close to him (even thinking he was an asshole at times), she was having a hard time healing from his suicide. She wears the pain on her sleeves.
And its totally understandable to feel pain and suffering after losing a family member, whether one was close or not.
I went on to share with her the teachings of Grandmaster Choa and the path of compassion.
When we harbor anger, frustration, bitterness and resentment towards a person we perceive has screwed us over in life, it gets stuck in the energy body…really, really stuck. So stuck we may even take those pains into the next life.
We go through three stages on the path of compassion.
The first step is we begin to forgiveness because we realize those negative thoughts and feelings are beginning to negatively affect our lives. So we start saying things like, “Hmm, well this person is human and we all make mistakes. He’s not perfect and neither am I. I bet she didn’t even realize what she was doing.”
Then some of that heavy, dense, anger energy begins to move up from the meng mein chakra which is located into the lower back into the back heart chakra located inbetween the shoulder blades.
The energy becomes refined turning into gratitude…the second stage.
Yes, gratitude for the other person that has been a thorn in your side. You begin to perceive the situation better and start thinking, “Hmm, well this person is definitely teaching me something about myself. She’s helping me to learn the lesson of patience, understanding, tolerance…and for that I AM grateful.”
Then some of that energy moves from the back heart chakra upwards into the crown chakra.
The energy is further refined into COMPASSION…the third stage.
This is the highest stage of forgiveness because one becomes awakened to a deeper understanding of the Law of Karma and the Principle of Oneness.
Try to follow me on this next part because its powerful and profound…
The Law of Karma states that whatever we sow, we reap and the Principle of Oneness states, we are all spiritually One…so what you do to another, you do to yourself and what you do to yourself, you do to all.
Going back to the example of the person who did you wrong, once you have compassion for this person, you realize she is actually causing the suffering to herself in the future by the negative seeds she planted with you. And whatever you plant, comes back many many times.
You steal a $1…$100 will be stolen from them.
You sexually abuse one…you will be sexually abused by many
You deceive once… will you be deceived many times.
Conversely…
You give a $1…$100 will be given back to you
You smile at one….many will smile back
You heal one…you will be healed by many
It is the LAW, its not there to punish you anymore than the law of gravity. Its simply what is.
And here’s the REAL KICKER, the person in your life who caused you suffering, pain, abuse and anguish CHOSE to be a channel for your negative karma! Your Higher Soul and the other person’s Higher Soul made an agreement…she agreed to be channel for your negative karma (because you planted negative seeds previously) to help you learn your lesson to grow, evolve and become a better person.
Wow wow WOWWWWWWWWWWWWW
That is why having compassion for another person is so vital because on the highest level, you realize he will eventually suffer the same or WORSE punishment you did. By practicing compassion to others, especially the ones who torment you, you alleviate their pain and yours.
Compassion can be done through blessings, healing, teaching, service, tithing, kind words of encouragement and others.
Compassion is beautiful and a lifelong practice.
The rewards for being compassionate to ALL SENTIENT BEINGS are priceless and without bounds. I wish your life to filled with opportunities to practice compassion on yourself, friends, family, strangers, and the people who MOST upset you. It’s simply the right thing to do.
Announcements: 
1. Cancer Full Moon is on the calendar. Wed, July 1st from 7:00pm to 8:45pm. Come one, come all with your wishes and pics of friends and loved ones to be blessed. Deets and RSVP here.

2. The Archangel Meditation is right around the corner, seems like I put it in the calendar 6-months ago. Lets go already! 🙂 Come experience the immense healing power of the Archangels. Deets and RSVP here.

3. Introduction to Meditation is next Thursday from 7:00pm to 9:00pm. It’s going to be awesome to share the WHAT and HOW of meditation (and its another excuse for me to meditate in a group…ha!) Its a bandwagon you ABSOLUTELY want to get on. Deets and RSVP here.

See Ya Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here

 

Denver Twin Hearts Meditation Newsletter #61

By | Twin Hearts Meditation Newsletter, Uncategorized | No Comments
Atma Namaste Everyone! 
 
Today’s Quote: “If you want to pay off your negative karma fast, do service and tithing.” -GMCKS 
We hear this term ‘karma’ thrown around a lot in yoga schools, Buddhist centers, New Age bookstores and spiritual youtube channels (by guys like me), but what is karma actually?

kar·ma
ˈkärmə/
noun

(in Hinduism and Buddhism) the sum of a person’s actions in this and previous states of existence, viewed as deciding their fate in future existences.

 
What is actually deciding our fate in future existences?
Simple…
Our thoughts, words and actions generate karma that is either positive (leads to liberation) or negative (leads to suffering).
Positive thoughts, words and actions generate positive karma that we can use to either neutralize past negative seeds we planted or to ensure greater success in the future.
Negative thoughts, words and actions generate negative karma that we MUST repay in the future through suffering to neutralize.
If you plant corn you get corn, not mangos. If you plant cucumbers, you get cucumbers, not kale. If you plant pot, you get pot and arrested if not done in Colorado.
WHATEVER you want in life, plant it…and we are constantly planting seeds with our thoughts and emotions. Our words and actions are the fruits of those seeds.
To my understanding, the two laws that supersede the Law of Karma are the Law of Mercy and Law of Forgiveness.

This is where SERVICE and TITHING come in. Whether you realize it or not, when you do service and tithing, you are activating the Law of Mercy and Law of Forgiveness.
Think about it…if you help another person who is down and out, you are entitled to be helped when you are down and out. The Law kicks in.
If you spend your time and energy assisting your aging parents, you are entitled to receive help in your old age. The Law kicks in.
If you provide deep spiritual truths to others which alleviates their suffering and brings them guidance, you are entitled to receive insight and guidance in the times you are suffering. The Law kicks in.
Whether you like it or not, whom is giving more to society in the form of service and tithing…the successful CEO  or the homeless man?
Its not a question of their self worth as Souls, its simply whose planting more seeds and generating greater positive karma? BTW, the CEO could be generating huge amounts of negative karma as well through improper business practices. The Law works both ways.
You may have heard of the example of the person freezing his butt off in a log cabin deep in the mountains. He’s so frusturated and angry that its cold…he looks at the fireplace and DEMANDS that it generate heat but refuses to give it any wood. Doesn’t work does it?
Look around you and observe the most successful people you know whether in health, relationships, wealth or spirituality. Are they givers of their time, money, resources, knowledge, affections? I’d say yes.
Now look around and observe the most miserable people you know whether a family member, co-worker, or a stranger on the street. Are they takers, complainers, ungrateful, negative and DEMANDING the world give them ‘heat’ first and then they’ll give the ‘wood.’
Those people will be waiting a very long time for heat.
And Grandmaster Choa said you can pay of negative karma FAST by service and tithing or you can take the very slow path….through suffering.
I have used the Laws of Mercy and Forgiveness to literally transform every area of my life, the lives of my clients and fellow Arhatic Yogis from around the world. This stuff works, I promise you. Actually, this newsletter contains one of the most powerful and simple truths yet most misunderstood and misapplied.
“…It is in the giving, that we receive…” -Saint Francis of Assisi
Announcements: 
1. Want to learn the HOW and WHAT of meditation? If yes, then come to the Introduction to Meditation talk-experience on Thursday 25th from 7:00pm to 9:00pm. Deets and RSVP is here.
2. The sixth Prosperity Meditation & Healing for Business Owners is SOLD OUT and I just opened up the next class for Thursday June 25th at 10:00am to 12:00pm. It keeps getting better and better. Real results. Already filling up! Deets and RSVP here.
3. Master Stephen Co is doing his 8th install of the Achieving the Impossible Series tomorrow night at 8:00pm. Its about success and willpower, and boy oh boy is Master Co qualified to talk about it. Stream here. at 8:00pm tomorrow.
See You Sunday!
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
Where: Downtown Denver YMCA
Meetup Page: Here