Welcome to the NEW & REVISED Denver Twin Hearts Meditation Newsletter 1st Edition!
***Save this page as your resource guide***
***You are now able to access ALL archived newsletters here. ***
I would suggest setting aside 5 mins to read this because I pray it will transform your life and the life of your Soul. This first edition is the longest because it puts us all on the same page.
I trust it will be highly informative, interesting and inspiring for beginner and advanced spiritual aspirant. The simplest takeaway of this email is come to the Group Twin Hearts Meditation.
Do you want more inner peace?
Do you want more inner healing?
Do you want more success in life?
Let me show you how….
The 4 Purposes of the Denver Twin Hearts Meditation
1. Create a Denver community of 25 people practicing this meditation weekly for healing
2. Inspire people to learn and practice Pranic Healing to heal themselves and family.
3. Inspire people to learn and practice Arhatic Yoga to properly, rapidly and safely evolve their Soul.
4. Share tips, updates, videos, articles, stories about energy healing, meditation and spirituality and how it can immediately benefit your life.
Emails will go out once per week on Wednesdays after 6:00pm
What is Twin Hearts Meditation?
An advanced meditation for global service designed to heal mother earth and the practitioner. Twin Hearts
Meditation highly activates the heart and crown chakras for greater illumination and soul realization. The heart chakra is the center of love for those closest to you while the crown chakra is the center of love for God and all sentient beings. Beginners to advanced meditators, will greatly benefit from the regular practice of the Twin Hearts Meditation.
Why is it called Twin Hearts?
Clairvoyantly observed (people who can see subtle energies) the heart chakra has 12 petals while the crown chakra has 960 petals on the outside and 12 petals at the center, perfectly replicating the heart chakra, hence the name Twin Hearts.
Blessing the earth through meditation is an ancient practice and was reserved for the Saints, Arhats and Holy Masters but through slight modifications the ordinary person can practice it safely leading to physical empowerment, emotional stability, mental clarity, and spiritual illumination. It is the foundational meditation in Pranic Healing (see below).
Denver Twin Hearts Meditation Info:
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
When: Every Sunday 11:45am to 12:45pm
Where: Downtown Denver YMCA
Facebook Event Page: Here
If you are interested in practicing the Twin Hearts Meditation at home, you can purchase it using one of the three links below.
Three Versions of Twin Hearts Meditation:
Twin Hearts Meditation (original version)
Twin Hearts Meditation with Self Healing (for physical ailments such as cold, flu, fatigue, broken bones, etc)
Twin Hearts Meditation with Psychological Healing (for emotional and mental ailments such as stress, anger, depression, addiction, phobias, anxiety, etc)
What is Pranic Healing?
Pranic Healing is a comprehensive, no-touch healing system that utilizes prana or energy to accelerate the body’s natural ability to heal itself. Pranic Healing takes a recipe approach to energy medicine for physical, emotional, mental and spiritual ailments. Pranic Healing works on the 11-Major chakras, meridians (energy channels) and the inner and outer auras. Pranic Healing can be learned by anyone with average intelligence and who can follow simple instructions.
It can be done Face to Face, over Skype and over the phone. Pranic Healing was introduced to the US in 1987 by its founder Grandmaster Choa Kok Sui (GMCKS). Currently, Pranic Healing is practiced in over 180 countries by over 500,000 practitioners in hospitals, public schools, and government agencies. People from all backgrounds, religions and belief systems practice Pranic Healing. There are over 14 Pranic Healing classes. Grandmaster Choa Kok Sui has said, “Pranic Healing is the most powerful healing system available to the general public.” See some of my client testimonials here.. And more here.
Who is Grandmaster Choa Kok Sui (GMCKS)?
A chemical engineer, philanthropist, author of over 20 books, successful businessman, worldwide spiritual teacher, and master of subtle energies. GMCKS is the founder of Modern Pranic Healing and Arhatic Yoga, which he was able to spread to over 180 countries in less than 25 years.
His spiritual mission is to have a Pranic Healer in every household in the world to alleviate the suffering of mankind. Pranic Healing is the healing arm and Arhatic Yoga is the meditation arm, they work in conjunction with one another.
What is Arhatic Yoga?
Arhatic Yoga is an advanced system for spiritual development first mentioned in the book ‘Yoga of Synthesis’ by Sri Aurobindo in 1970. ‘Arhat’ is a buddhist term that means ‘Saint’ or highly evolved being. It is a culmination of various yogic techniques designed to help the practitioner to evolve rapidly, properly and safely to Soul realization.
Arhatic Yoga involves Devotion to God and Reverence for the Spiritual Teacher, Purifications, Meditations, Book Study, Service and Tithing. Arhatic Yoga distills the teachings of several schools of yoga, Hermetics, Kabbalah, Tibetan Rites, Mental Physics, and other ancient and modern-day mystery schools.
Who is Christian R Long?
After readings 100’s of books, attending dozens of seminars, investing over 2500 hours in meditation and healing retreats, training with the top energy healers in the world, traveling globally and spending over $40,000 in personal and spiritual development, Christian R Long has accepted the calling to heal the world one person at a time. Prior to that Christian was a real estate investor and worked in the Trump Tower at 40 Wall Street.
He learned Pranic Healing and Arhatic Yoga in 2004 and in the process found his life’s purpose…to help Souls evolve. He has been personally trained, healed and blessed by GMCKS and 5 of the world’s 10 Pranic Healing Masters. His life’s purpose is to share GMCKS’ teachings for the benefit of mankind…one person at a time.
He accomplishes this by offering One on One Pranic Healing sessions, group meditations, and group talks. He is not perfect, and is in the process of evolving like everyone else yet knows these teachings are very powerful and trans-formative.
Christian owns and runs two successful websites, ChristianRLong.com (
active blog) and PranicHealingLiving.com ( no longer updated but contains LOTS of resources)
Work with Christian in 1 of 3 ways:
1. VIP One-on-One to Collaborate or,
2. Twin Hearts Meditation or,
3. Pranic Healing session.
CLICK on the CLOCK to schedule
Socia Media Links:
christianrlongblog (LIKE US)
christianrlong (LOTS OF VIDEOS)
Beginner Books about Pranic Healing and the Chakras:
Miracles Through Pranic Healing, GMCKS’ original work
Your Hands Can Heal You, by Master Stephen Co, Senior Instructor
The Chakras and their Functions by GMCKS, the definitive guide on the chakras
Important Dates to put in your Calendar:
Basic Pranic Healing (usually every 3 months in Denver)
All coursework within Pranic Healing starts with learning Basic Pranic Healing, also known as Pranic Healing Level 1. Its a 16-Hour course over a Saturday and Sunday. You will learn about the chakras and their functions, how to do simple healing protocols, self healing, distant healing on others, cutting energy cords, energetic hygiene, scanning (or feeling) the energy body, and deeper understanding of the Twin Hearts Meditation. Throughout the two-days you will receive tremendous healing. Learning Basic Pranic Healing is a prerequisite to learning other courses.
Mahasamadhi – March 19th
To celebrate GMCKS leaving his physical body on March 19th, 2007 including lectures on Pranic Healing, Arhatic Yoga and higher teachings with meditations.
Wesak Festival – May 3rd 2015
The Wesak Festival is the oldest spiritual event dating back over 2500 years ago started by Lord Buddha. It coincides with the peak of the Full Moon of Taurus, which is the most powerful time of the year to meditate. For over 20 years, the worldwide Pranic Healing community connects for a group meditation to focus these intense energies to bless mother earth, all sentient beings along with our goals and projects. Meditating during the Wesak Festival is equivalent to meditating everyday for several months.
Founder’s Day – August 15th
To celebrate the birth, life and teachings of GMCKS, the Founder of Modern Pranic Healing and Arhatic Yoga.
Full Moon Meditations – Monthly during the Full Moon
For over 20 years, the Pranic Healing community has come together to meditate as a group during the Full Moon. Meditating during the peak of Full Moon is equivalent to meditating everyday for a month. There is always a relevant lecture given right before the Full Moon meditation. If there is only one time you can meditate during the month, make it at the peak of the Full Moon.
Year-End Meditation – January 1st
For over 18 years, the Pranic Healing community does a Year-End Meditation that deals with reflecting on the good and not so good events of the previous year, blessing and letting go of that year then to clarify, plan and energize the upcoming New Year.
Esoteric Study Group with Master Stephen Co – BiWeekly
Usually every 2-weeks, Master Stephen Co, Senior Instructor, releases a video stream containing teachings about Pranic Healing, Arhatic Yoga, Full Moon Meditations, Celebrations, Natural Disaster Healings and other GMCKS coursework. Each topic is very different and all very powerful. He includes a healing portion, lecture and meditation with each video stream. The recordings are usually up on the site for at least 7-days. You can see the newest and archived streams here.
Resources to Energetically Clean Your Space:
OM CD chanted by GMCKS to break up negative, heavy, stress energies in your home, office or yoga studio.
Purification Incense by Master Stephen Co to quickly and properly cleanse your home, office or yoga studio.
Total Health Through Energy Healing Vid Series:
Christian R Long shares 10+ years of his experience in yoga, meditation, energy healing and spirituality into simple, easy and practical solutions. This video series contains over 2.5 hrs of HD content to improve your physical, emotional, mental and spiritual life using energy healing. You can order it here.
Consistency in Key
Just as our physical body gets dirty everyday and we take a shower, likewise the energy body gets dirty everyday with negative thoughts and negative emotions from ourselves and others, that is why regular meditation and pranic healing is essential.
Twin Hearts Meditation has a cumulative effect, meaning with regular practice, your energy body will become cleaner and stronger which can improve all areas of your life including health, relationships, spirituality, even finances. Ideally, one should meditate daily, but with a tighter schedule meditate weekly. The key is to pick a time and do it consistently.
Additional Denver Twin Hearts
Meditation and Healing Clinics are organized by fellow Pranic Healer and Arhatic Yogi, Candess Giyan, at her meetup page.
I look forward to serving and healing you, your family and friends, and our community. Now is the time…
**Pranic Healing respects all religions, races, sex and creeds.
**Pranic Healing is not a replacement of traditional allopathic medicine but a complement of it.
**Pranic Healers are not to diagnose or prescribe for any medical conditions unless the Pranic Healer is a also a licensed MD.