Atma Namaste Everyone!
Today’s Quote: “When you get angry with someone and you are about to say or do something nasty, touch your heart, bless the person and silently say: ‘God’s blessings be with me and be with you.'” – GMCKS
I was just sharing this quote with a client today and she said, “Ha! Easier said than done!” She was implying that when she’s angry she can barely think straight, nevermind remembering to touch her heart and bless the other person!
That’s the secret!
By gently touching your heart it immediately softens your energy and helps your solar plexus (right below the heart) to dump some of that pent up energy that’s causing you to feel frustrated, angry or nasty to begin with…its not a matter of willpower…its a matter of applying the simple technique.
Reverse the situation….if someone in your life had to get something off their chest, would you prefer their energy to be soft and loving or filled with anger, revenge and spite?
Obviously…soft and loving.
The other person is no different than you…if you want someone to really listen to you…soften your energy. Love is all permeating, love is nurturing, love is healing, love nourishes the chakras.
Are there times when severity is required to bust up someone’s program, story or ,negative pattern? Absolutely…but in general…LOVE should be the first line of ‘offense.’
Remember the law of karma? You reap what you sow right?
Well, what happens to the person energetically and psychologically when you project hurtful thoughts, dump nasty words and do cruel actions towards them? You got it…it comes right back to you MULTIPLIED.
Using the same principle, what would it look like if everyone you met and interacted with…ESPECIALLY those closest to you, if you projected loving thoughts, loving emotions, loving words and loving actions?
What would come back to you MULTIPLIED?
How much more if you were to not only touch your heart but also asked God to bless you and the other person? Its a WIN WIN!
Remember, don’t take my word for it. Experiment and draw your own conclusion.
1. I got back this afternoon from Anaheim, taking the next level of Arhatic Yoga with Master Stephen Co. As predicted, it was the most beautiful experience of my life, next to the birth of my son Gabriel. The room was filled with advanced practitioners of goodwill and the will to do good. (see pics below) I was honored and humbled by what I learned in only one day. The power generated during our meditationpractice was beyond comprehension. I experienced and learned things about energy, meditation, the Soul, and spiritual development that filled me with so much awe, appreciation and gratitude. I will say this…every moment I have practiced Arhatic Yoga over the past 10 years has made this SINGLE day a worth it….a priceless jewel. I told Susannah I would have paid a million dollars to take this class knowing what I know now. These teachings are priceless. There is no spiritual or yogic system like Arhatic Yoga and I hope one day each and everyone of you will be inspired to learn and practice it.
Thank you to my Great Teacher and Guru, Grandmaster Choa Kok Sui.
Atma Namaste Master.
2. I will be giving a talk with a friend and excellent business coach at the end of this month in regards to, knowing your entrepreneurial personality type and how knowing it can make you more money with less effort. Stay tuned for the details.
3. Save the date! I will be OUT-of-TOWN August 13 to August 19 to visit my son Gabriel in Sarasota, FL. Susannah will be leading theTwin Hearts Meditation.
4. Basic Pranic Healing will be taught this weekend in Boulder, Saturday and Sunday, August 2-3rd from 9:00am to 5:30pm both days. Cost: $350 Email me and I’ll send you the flyer details.
See You Sunday!
What: Twin Hearts Meditation
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
When: Every Sunday 11:45am to 12:45pm
Where: Downtown Denver YMCA
Facebook Event Page: Here