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Denver Twin Hearts Meditation Newsletter #7

Atma Namaste Everyone!
Today’s Quote: “What you say must be kind. Words are like water, if you have the right words they have a nurturing effect. First master verbal non-violence then master non-violence of thought.” -GMCKS
I remember one of the Master Pranic Healers in New Jersey making the statement, “Hopefully everyone here has mastered physical non-violence.” On the inside, I was really embarrassed by that statement.
At that time in my life I had some serious anger issues…I never physically hurt anyone but physical objects never stood a chance…lamps, hinged doors, walls, even laptops…all crumbed in the path of rage.
What about my verbal non-violence? Very good with the outside world except with the person closest to me…my girlfriend at the time. She suffered tremendous verbal abuse during my times of rage, inconsideration and unconsciousness. In many cases, it takes longer to heal verbal wounds than physical ones.
What about my mental non-violence? Ahh, thank God my thoughts weren’t strong enough to kill others…I would have been a mass murderer while taking myself out in the process. I had so many negative thoughts about myself and the world in the form of low self esteem, low self image, beating myself up.
I share this with you to illustrate the point, inner transformation is possible. And it all begins with awareness of what your thinking, saying and doing.
As my awareness increased to how I was hurting myself and others through my speech and mental criticisms & judgments, I was able to transform from the inside out.
Today, I can’t imagine I did those things on a regular basis. But guess what? As I grow in awareness over the next 10 years, I’ll look back on my current thoughts, words, and actions and think…”I did that?!”
Evolution is a process not a destination.
Projecting loving thoughts, loving words, and loving actions to yourself and others helps to nurture and nourish the Soul. Love literally feeds a person’s energy body with healing energies and helps him grow.
What kind of thoughts, words, and actions are you sowing into your life and the lives of friends, family members and complete strangers? Love or Injury?
1. It was my body’s 34th birthday yesterday. Thank you all for your well wishes. It was an amazing time with Susannah and friends this past weekend. Nice hearing a voicemail from my mom singing ‘Happy Birthday’…she tries. 🙂 Its great to be back in my Sun cycle…this was a tough Saturn period.
2. Now Available for Download my first digital product Total Health Through Energy Healing Video Series I’m super proud of it and would appreciate any and all feedback. Its a video series designed to improve every area of your life physically, emotionally, mentally, and spiritually using the principles of energy medicine. Over 2.5 hours of pure content spread out on 9 video clips.
See you Sunday
What: Twin Hearts Meditation
Why: Physical, emotional, mental, and spiritual healing for you, your family and community.
When: Every Sunday 11:45am to 12:45pm
Where: Downtown Denver YMCA
Facebook Event Page: Here

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